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Step One: Model Calm Acceptance

Esterillos beach in after sunrise
The calm before the storm.
On March 7th my family and I left to go to Costa Rica for vacation. On the days leading up to our departure I (selfishly) kept hoping the COVID-19 numbers wouldn’t spike and we would be able to get onto the plane. My husband got laid off in January and we had paid for the trip in December. There was no way we were going to miss it.

We made it to Costa Rica and we had a wonderful time. But I kept reading updates on the virus and by the middle of the week I was feeling a sense of dread, not knowing what we were coming home to. Half way through we got the update that my kids schools were closing for two weeks. Read more